120k+ transformed their bodies at home

How Women Are Getting Sculpted Bodies At Home With This Abs & Glutes Trainer

5 Reasons Why Thousands Have Ditched Sit-Ups for This Assisted Ab Trainer

 11,032+ reviews

Achieve a stronger & healthier body, with just 10 minutes a day using the Pilates Plate® — the most effective home workout machine.  

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90-Day Money-Back Guarantee

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90-Day Money-Back Guarantee

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1. It makes working out at home easy and pain-free

Traditional ab exercises like sit-ups and crunches strain your lower back and neck, making exercise uncomfortable. The constant straining of these muscles can even result in injury. 

This Pilates Plate is designed with your safety in mind, featuring foam handles that are soft & joint-friendly. 

The ergonomic padded seat also provides excellent cushioning, protecting your spine and ensuring a safe, pain-free workout. 

Imagine being able to get in shape fast at home without ZERO back or joint pain.

2. It transforms your whole body, not just your abs!

Why settle for sit-ups alone? This versatile machine can target all muscle groups. In addition to your core, you can work your legs, glutes, chest, shoulders, and arms with over 27+ different exercises. 

What You’ll Target:


Core: Strengthen your core, improve stability, and get that solid foundation with core-focused exercises.

 

Legs & Glutes: Shape and strengthen your lower body with exercises that hit all the right spots.

 

Chest & Shoulders: Sculpt your upper body and build strength with targeted resistance exercises.

 

Arms: Tone your arms and build muscle with moves that engage every part of your upper body. 

**FREE Training Guide included w/ every purchase (contains 27+ different exercises)

3. Perfect for all fitness levels, even beginners

This Pilates Plate makes exercise easy and enjoyable for everyone. Even if you don't have experience working out!

With three adjustable resistance levels & automatic rebound technology, you can build strength at your own pace. 

 

It has a 330LB weight limit, making it suitable for people of all shapes and sizes. Perfect for beginners, seniors, or anyone who wants to exercise without pain or limitations. 

4. It's lightweight, portable and saves space

Say goodbye to bulky equipment and heavy machines. This Pilates Plate is lightweight, portable, & folds flat for easy storage. 

Slide it under your bed or tuck it in a closet—it’s perfect for every occassion. It's ready whenever you are, whether for a quick session during TV time or a full-body burn on your day off. 

 

At just 13 pounds, it’s lightweight and portable, so you can work out anytime, anywhere.

5. 90-Day Results backed guarantee 

No results = your $ money back. We're so confident that our product will help you see real results in just weeks—stronger muscles, more confidence, and a healthier body!

Imagine being able to achieve your fitness goals 2x faster without the discomfort of traditional home exercises. 

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6. Bonus Reason: No assembly required!

Unlike other home equipment that could take hours to set up, this 4D Pilates Plate arrives ready to use out of the box. 

No tools, no assembly required!— just unbox and start your workout in seconds. Say goodbye to confusing assembly instructions. 

Let Our Transformations
Speak For Themselves

It's easy to see why The Pilates Plate® is the top choice by 10,000+ customers for effortless toning, slimming, and strength.

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90-Day Money-Back Guarantee

DON'T BELIEVE US? 

5 Reasons Why Women Are Cancelling Their Gym Membership For This 
At-Home Squat Machine!

How Women Are Achieving Sculpted Bodies At Home With This Ab & Glute Trainer

Rated 4.8/5  based on 11,032+ reviews

Free Shipping

90-Day Money-Back Guarantee

Rated 4.8/5 based on 11,032+ reviews

Until Therasculpt, nothing ever made a difference..

"I've always wanted to exercise at home and loose my mom bod. I've tried everything from dieting, fasting, and even considered a tummy tuck. But I discovered therasculpt and everything changed for me in just 5 months. I've lost 43 pounds, got into amazing shape, and finally feel confident wearing my clothes again."

 

- LISA D. (USA)

4. Thousands Are Transforming Their Bodies in Just 10-15 Minutes a Day

1. It Delivers An Intense Full Body Workout At Home, Saving Time & Money 💪🏻

Why waste time going to the gym, when you can get a full body workout from your living room? 

Sculpt a stronger, healthy body at home.

 

Rated 4.8/5  based on 11,032+ reviews

Rated 4.8/5 based on 11,032+ reviews

2. It works! Sculpt, tone & slim your body in just 10 minutes per day🔥

This machine is designed to tone and sculpt your entire body. It works the abs, glutes and upper body.

 

Melt fat, snatch your waist, and lose weight fast!
 

Rated 4.8/5  based on 11,032+ reviews

Rated 4.8/5 based on 11,032+ reviews

100,000+ Women Are Transforming 
Their Bodies At Home!

Rated 4.8/5 based on 11,032+ reviews

Rated 4.8/5  based on 11,032+ reviews

3. 10 Minutes = 2 Mile Run 

10 minutes of training on the squat machine burns the same amount of calories as a 2 mile run🔥

 

No need to run, or go outside. Simply squat and lose weight fast!

Rated 4.8/5 based on 11,032+ reviews

340,000+ Women Are Transforming Their Bodies Without Going to The Gym!

Real Reviews From Real People ⭐

4. Thousands Are Transforming Their Bodies in Just 10-15 Minutes a Day

Until Therasculpt, nothing ever made a difference..

"I've always wanted to exercise at home and loose my mom bod. I've tried everything from dieting, fasting, and even considered a tummy tuck. But I discovered therasculpt and everything changed for me in just 5 months. I've lost 43 pounds, got into amazing shape, and finally feel confident wearing my clothes again."

 

- LISA D. (USA)

4. 10 Minutes = 2 Mile Run

10 minutes of training on the squat machine burns the same amount of calories as a 2 mile run!

 

No need to run, or go outside. Simply train from your living room and get results!

Rated 4.8/5  based on 11,032+ reviews

Rated 4.8/5  based on 11,032+ reviews

You've tried everything..

5. See incredible results in 3 weeks or your money back!

No results = your $ money back. Our therasculpt guarantee states that if you don't see changes in 3 weeks, we'll give you a full refund.

Rated 4.8/5  based on 11,032+ reviews

Rated 4.8/5  based on 11,032+ reviews

You've tried everything..

You've tried everything..

Rated Excellent 4.8 (10,301 reviews)

Real Reviews From Real People

Real Reviews From Real People

BUILD & TONE MUSCLES

INCREASE
FLEXIBILITY

MELT AWAY
STUBBORN FAT

TIGHTEN SKIN REDUCE CELLULITE

IMPROVE

CIRCULATION

You've tried everything..

Now Try Something That
Actually Works!

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Fast Shipping

90-Day Money-Back Guarantee

"This really works! I've lost 16 pounds in 2 months at home. My waist is slimming, my apron belly is disappearing, and I feel stronger than ever! Best of all, my ab workouts are easy and pain free."

Susan P - New York, USA

Verified Customer

What's Included?

The 4D Pilates Plate®

Compact and powerful, designed for a full-body workout for maximum results.

 

1x FREE Training Guide Video

A collection of 23+ different exercises you can do with the machine (so you never have to figure it out yourself)

 

1x FREE Sweat Belt

Wearing the Sweat Belt during your workout can help you sweat up to 5X more!

1x FREE $30 Gift Card

User Manual

Quick setup guide with instructions, tips, and safety.

Shipping Times

Please note that it takes an average of 1 to 3 business days to fulfill your order before shipment. 

 

Once your order has shipped, delivery times can vary based on your location, with an estimated timeframe of 4-8 business days. Please keep in mind that holidays may affect delivery schedules. 

 

Lose 2 Inches in 90 Days or Your Money Back!

We're confident that The 4D Pilates Plate® can help you shed up to 2 inches off your waist within the first 90 days. That's why we're offering a risk-free 90-Day Money-Back Guarantee.

If you don't see the results you're aiming for, simply reach out to us for a full refund. No questions asked.

Fast Shipping

90-Day Money-Back Guarantee

Frequently Asked Questions

How do I use the Pilates Plate?

Simply set it up on a flat surface, adjust the resistance, and follow along with exercises in the included Training Guide. With over 23+ different full body exercises, the machine is designed to train every part of your body!
 

It’s designed to be easy to use, even for beginners.

Does the Pilates Plate have resistance?

Featuring three levels of resistance adjustment and automatic rebound technology, it ensures a safe and efficient sit-ups

Is there a weight limit for the machine?

The weight limit is 330LB

What is included in my purchase?

The 4D Pilates Plate®

Compact and powerful, designed for a full-body workout for maximum results.

 

1x FREE Training Guide Video

A collection of 27+ different exercises you can do with the machine (so you never have to figure it out yourself)

 

1x FREE Sweat Belt

Counts how many reps you've done so far, and times your workout. Keep track of your progress with ease.  

1x FREE $50 Gift Card

User Manual

Quick setup guide with instructions, tips, and safety.

Do I wear the Sweat Belt while working out?

Wearing the Sweat Belt during your workout can help you sweat up to 5X more!


It enhances your overall experience, allowing you to focus on your ab exercises while maximizing your results.

Is it easy to assemble?

No assembly is needed! Simply unbox it and start your workout.

Is it portable and easy to store?

The foldable design of ab machine makes it easy to store and transport, so you can take it anywhere without worrying about space.